Nutrition & Recipes
Second Harvest is one of just a handful of food banks nationwide that has a Registered Dietitian on staff. Our dietition works to ensure that our partners and the children, seniors, and families we serve are informed about the importance of eating healthy, balanced diets.
Healthy Fried Rice
This fried rice recipe comes together in minutes, making it the perfect weeknight meal.
Sizzling Rice & Chicken
This simple stir-fry is a great way to use leftover vegetables.
Taco Soup
This easy taco soup recipes comes together in minutes and packs a lot of flavor with little effort.
Three Bean Salad
This classic three bean salad with green beans, garbanzo beans and kidney beans tossed with a sweet and sour dressing is the perfect healthy side dish.
How to Prepare Lentils
Don’t overlook the humble lentil: They’re packed with nutrients and super easy to cook.
Oven Fried Chicken
The flavors and crunch of deep fried chicken without all the extra fat and oily mess.
Healthy Eating for Kids
Coming soon
Food Insecurity and Health
Coming soon
Healthy Pantry
How to nudge your clients to pick healthier foods, snacking smart, and building better food boxes.
Resources and Links
Activities, handouts, nutrition information, and links to helpful websites.
Registered Dietician Caroline Pullen provides nutrition education at our Partner Agencies. This includes teaching afterschool nutrition and cooking classes for kids, and leading senior nutrition lessons at community centers and senior towers. To discuss options for your agency, click below.
