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Food is Medicine

Food is Medicine

We’re working to ensure everyone has equitable access to the food and resources they need to thrive.

Below is a list of nutritious, easy-to-make recipes you can incorporate into your daily routine. Each one is simple, accessible, and adaptable for various dietary preferences, including vegetarian and vegan options.

A person’s hands gently tend to large, healthy green lettuce plants growing in a hydroponic system.
A simple illustration of a wedge of yellow cheese with brown holes, partially wrapped in red wax coating.

Apple and Cheese Skewers

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A stylized, abstract illustration of a sliced red apple showing seeds and stem, drawn with bold, continuous lines and flat colors on a white background.

Apple Cinnamon Baked Oatmeal

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Illustration of a yellow zucchini with a green stem, featuring dotted and lined details to show texture and shading on the vegetable.

Baked Yellow Squash with Parmesan

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A simple line drawing of a yellow banana, with one end sliced off to show the inside and a round banana slice placed in front.

Banana Wrap

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A simple illustration of a hard-boiled egg, with one half shown whole and the other half sliced to reveal a yellow yolk inside a white egg.

Egg Muffin Cups

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A stylized line drawing of a broccoli head with green florets and a thick light green stalk, featuring bold, wavy outlines and abstract shapes.

Broccoli Rice Casserole

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A simple, hand-drawn illustration of a green pea pod opened to reveal several round green peas inside, set against a white background.

Brown Rice and Veggie Stir Fry

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A stylized illustration of a head of lettuce with green and yellow textured leaves.

Cabbage and Carrot Quesadillas

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A simple line drawing of an orange carrot with green leafy top, outlined in black, on a white background.

Carrot and Cucumber Salad

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A drawing of two cinnamon sticks, a star anise, and several cloves arranged on a white background.

Cinnamon Apples

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A stylized illustration of two peanuts in their shells, featuring light brown and beige colors with crisscrossed patterns and dark curved lines for detail.

Crunchy Peanut Butter Apple Bites

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A simple illustration of a hard-boiled egg, with one half shown whole and the other half sliced to reveal a yellow yolk inside a white egg.

Egg Roll Bowl

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A stylized illustration of a head of lettuce with green and yellow textured leaves.

Cauliflower Fritters

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A stylized illustration of a red onion, shown whole, sliced in half, in a round slice, and as a ring, all with simple, overlapping lines and shades of purple.

Lentil Soup

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Two hand-drawn raspberries, one shown from above with green leaves, and the other from the side, both featuring vibrant pink-red coloring and bold outlines.

Overnight Oats

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A stylized illustration of two peanuts in their shells, featuring light brown and beige colors with crisscrossed patterns and dark curved lines for detail.

Peanut Butter Oat Bars

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Seven brown coffee beans, each with a central groove and outlined in black, are scattered across a white background.

Roasted Chickpeas (Garbanzo Beans)

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A stylized illustration of a head of lettuce with green and yellow textured leaves.

Sauteed Cabbage

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Abstract drawing of a mushroom with a thick stem and rounded cap in beige and brown tones, outlined with black lines and filled with scribbled details.

Sauteed Lion's Mane Mushroom

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