The Emotional Toll of Hunger
The emotional toll of hunger can be felt the deepest. There is a complex relationship between food insecurity and mental health. For many neighbors, the impact of food insecurity reaches far beyond an empty stomach. Households that are chronically food insecure have higher levels of distress. That distress can manifest in various ways. […]
Why Composting Matters in the Fight Against Hunger
Why composting matters goes far beyond protecting the environment. Composting is a powerful tool in the fight against hunger. Composting turns food waste into nutrient-rich soil. It reduces the amount of food that ends up in landfills all while supporting sustainable farming practices. That’s why composting matters. One-third of all food produced […]
Eating Healthy on a Budget for Blood Pressure Control
Is eating healthy on a budget for blood pressure control possible? Produce and heart-healthy foods often cost more. That puts them out of reach for many families. Second Harvest is working to change that. We’re committed to providing nutritious options. Last year, Second Harvest distributed more than 15.8 million pounds of produce. Fresh produce plays […]
Here is why LFPA funding matters.
Locally grown food is one of the most powerful tools we have to fight hunger. That is exactly why LFPA (Local Food Purchase Assistance) funding matters. Tony Eldridge of Eldridge Farms knows that well. Tony, along with his wife Denese, has been farming in Middle Tennessee for decades. Their farm is part of Second […]
Gardening Tips for Beginners
April is a time to dig into the soil, plant seeds of hope, and grow more than just food. Second Harvest believes gardening can be a powerful tool in the fight against hunger. Whether you’re growing herbs on your windowsill or starting your first backyard garden, every effort counts. We know not everyone is […]
Legal Aid in Middle Tennessee
Hunger doesn’t exist in a vacuum. We know food insecurity results in empty pantries and skipped meals. What causes food insecurity, though, can be harder to pinpoint. It can start with a job loss, an unexpected bill, or a legal issue. When these challenges spiral, people lose the resources they need. That is why Second […]
How Important is Healthy Food for Mothers and Babies?
The secret to a thriving life is healthy food for mothers and babies. World Health Day 2025 is bringing attention to maternal and newborn health. Second Harvest knows how vital food is during pregnancy and when a child is very young. Proper nutrition supports a healthy pregnancy. It reduces complications during childbirth and gives newborns […]
From the Desk of Nancy Keil
Official Memo from Nancy Keil President & CEO of Second Harvest Food Bank of Middle Tennessee Behind every meal we provide is a story. Stories of children who can now focus in class. Seniors who no longer have to skip dinner to pay the utility bill. Parents who can finally breathe a little easier knowing their family […]
Meaningful Volunteer Opportunities in Middle Tennessee
Are you looking for meaningful volunteer opportunities in Middle Tennessee this April? Volunteer Appreciation Month is the perfect time to fight hunger at home. Volunteers have a profound impact on the fight against hunger. Last year, volunteers gave over 62,000 hours to Second Harvest. Whether it is at a Mobile Market or packing […]
Healthy and Affordable Meals: Veggie Stir Fry
March is Nutrition Month. A perfect time to focus on healthy and affordable meals. Eating healthy food doesn’t have to be expensive or complicated. Our vegetable stir-fry is a simple and delicious way to enjoy a balanced meal. We use pantry staples and frozen veggies to pack this recipe full of flavor and nutrients. Our […]