Makes 4 servings

INGREDIENTS

• 1 tablespoon olive oil
• 1 large onion, diced
• 3 cloves garlic, minced (or 3 teaspoons garlic powder)
• 2 jalapeños, diced with seeds removed
• 3 tablespoons chili powder
• 1 teaspoon salt
• 1 can (15 oz) black beans, drained and rinsed 
• 1 can (15 oz) kidney beans, drained and rinsed 
• 1 can (15 oz) pinto beans, drained and rinsed 
• 1 can (28 oz) diced tomatoes, with juices 
• 1 1/2 cup water 

DIRECTIONS

1. In a large pot, heat olive oil over medium heat, cook onion for 7 minutes or until tender. 
2. Add the garlic, jalapeno, and chili and cook for 1 minute or until fragrant. 
3. Add the beans, tomatoes, and water or broth. Bring to a boil, reduce heat, cover with a lid leaving room for steam to escape, and simmer for 15-20 minutes, stirring occasionally. 
4. Add more liquid as needed. Serve hot.