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The Women Fighting Hunger at Second Harvest

Meet the women fighting hunger at Second Harvest. For International Women’s Day, we’re celebrating our Individual Giving Team. Suzanne, Destiney, Renee, and Marian are our fundraising experts. These women are also passionate advocates for hunger relief. Let’s hear what inspires their amazing work. For Suzanne, Women’s History Month is a time to recognize those who […]

Is Food Waste Important

Fighting hunger means fighting food waste, too.   National Food Waste Week is a chance to rethink how we use food, can cut down on waste, and help the environment.  Each year, millions of pounds of food go to waste while people still face hunger. In 2022, Tennesseans wasted an estimated 1.77 million tons of food. […]

Can Hunger Affect Health?

Did you know hunger affects health?  That is why Second Harvest and Lifepoint Health are announcing Nutrition Month. This March, learn how food insecurity causes serious health issues.   Families facing hunger often rely on low-cost and low-nutrition meals. Over time, this can lead to problems. Without healthy food, our neighbors face a higher risk of […]

Eat This, Not That!

A person’s hands gently tend to large, healthy green lettuce plants growing in a hydroponic system.

An easy guide to making healthier choices at the grocery store.  Eating healthier doesn’t have to be complicated.  It can be as simple as making smarter choices at the grocery store by opting for the more nutritious version of foods you already eat.  In honor of Nutrition Month, Amy Qazi – Second Harvest Food Bank of […]

How To Get Protein On A Budget

A top-down view of many silver and white tin cans arranged closely together, showing their lids and stamped dates or codes. The variety of sizes highlights how healthy food can be simple and affordable when choosing canned options.

Healthy food can be simple and affordable.  National Canned Food Month is a perfect time to show the power of canned protein. These foods are affordable, long lasting, and nutritious options for everyone.    Canned proteins like tuna, chicken, and beans offer a quick way to add essential nutrients to any meal. These foods are […]

Is Food Insecurity a Social Justice Issue?

World Social Justice Day is a day to recognize the barriers preventing people from living with dignity and opportunity.   Second Harvest knows you can’t remove food insecurity from conversations about social justice. When people lack access to food, they face challenges living with dignity and opportunity.   Food insecurity isn’t about hunger—it’s about equity and access. […]

Try This Heart-Healthy Roasted Potato Recipe  

A close-up view of several unwashed, brown potatoes piled together, showing their rough skin and natural texture—perfect ingredients for a heart healthy recipe.

Most people think you can’t eat the foods you love and have a healthy heart. Second Harvest is here to tell you that isn’t true!   You may think you should focus only on foods like leafy greens to promote heart health. We know those can be expensive and aren’t to everyone’s taste.    That’s ok, though. […]

Good Nutrition is the Foundation of a Healthy Life

Hands hold a heart-shaped bowl filled with fruits and vegetables, symbolizing good nutrition and heart health, with a stethoscope resting on the produce. A medical clipboard with paperwork lies on the table in the background.

February is National Heart Health Month. So, we are focusing on the role food plays in heart health.   Sadly, affordable foods often lack the nutrition of pricier options like fresh produce. That means our neighbors facing food insecurity are at greater risk of heart disease.   The food we eat directly impacts our cardiovascular functions. For […]

The Power of Canned Food

Shelves filled with various canned foods, including soups, baked beans, and stews. Multiple brands and flavors are neatly arranged, fighting hunger with clearly labeled options for easy identification.

Second Harvest could not effectively fight hunger without canned foods.  Their long shelf life, nutritional value, convenience, and versatility make them a staple in pantries across the world. Even ours.   Unlike fresh produce or dairy, canned food can last for years. At our Neighbor Care Pantries, it is important to keep a steady supply of […]

How You Help Linda

A smiling woman wearing a blue shirt, glasses, and a headscarf stands outdoors beside a parked car, with grassy fields and trees in the background—showcasing How You Help Linda thrive every day.

A retired school custodian, Linda lives with her grandson, granddaughter, and great grandchildren. Her monthly Social Security check doesn’t meet her expenses, and she’s been unable to get SNAP benefits. After paying rent, she says, “What do I have to buy food with?” She’s grateful for a nearby Second Harvest Mobile Pantry in Davidson County. […]